Your health should always be made a priority in your life, and when you're pregnant or newly postpartum, it's just as important as ever. But just because it's important, doesn't mean it's always easy. With FitBump the focus is on overall health and meeting you where you are in all aspects of health. Together, we’ll work toward goals and set new ones along the way.
what you can expect:
Initial questionnaire and consultation to review responses and establish goals
Customized wellness plan (updated each trimester when pregnant & every six weeks otherwise)
At the conclusion of each wellness plan we will meet to assess previous plan and establish new goals
Weekly accountability check-ins to help stay on track and discuss program (what is working or not)
$60 / Month