These tips can help you open lines of communication and have more productive conversations about your birth preferences.

When it comes to discussing your birth plan, how you ask questions is just as important as the questions themselves

When you arrive at your client’s birthplace, knowing how and when to start supporting your client can feel overwhelming or intimidating. Here’s my go-to process for arriving at the birth space, acclimating to the environment, and jumping in for support.

Birth plans are great, wonderful, and important, but postpartum plans are really important, too. 

The great news is that all of these things can be done prenatally to set you up better for that fourth trimester when you come home with your baby.

Trigger Warning: Pregnancy Loss

As I continue to process and share my experience with my loss, I’m gathering and sharing silver linings found along the way. Even in the depths of grief, there is still much to be grateful for.

I would love to know. Who of these five people on your team? Do you have all five people or maybe more on your team? What does that look like for you? Share with me.

I’m bringing Matt back to the Birthing Bestie Blog again this month for another Partner Perspective. He’s sharing about his main takeaways from The Empowered Pregnancy Membership, and what lessons he brought with him into the delivery room!

You might be wondering: What is a birth philosophy? Well, a philosophy in itself is essentially the fundamental understanding of yourself. So when we are talking about a birth philosophy, we are talking about how you actually feel and think and understand birth to be in your own experience.

Oftentimes, the self-care that we really need is the stuff that is easiest to dismiss and push away. So what I’m going to share with you today is what I call, the BASICS of self-care.

The Empowered Pregnancy Membership is my childbirth education support and community that I offer to anyone, near and far. 
A membership tailored to families who are planning to deliver their baby in the hospital setting.

Community is a huge aspect of life. As people, we want to connect with others, and as you go and grow through different chapters of life, it’s important to maintain and foster a strong community of people to love and support you!