Childbirth Education The perfect combination of independent education + individualized support. Alongside your certified doula + childbirth educator, you'll learn how to effectively communicate your wishes, build a supportive birth team and feel fully affirmed in pregnancy thru your fourth trimester. Labor Services When you hire a doula, it's like having a birthing bestie at your fingertips! From the initial consultation through the first year of your baby's life, I'll be by your side ready to validate your feelings, answer all the questions, provide comfort and continuous support. Postpartum Prep When you're pregnant, you spend a lot of time preparing for bringing baby home...but what about you, mama? Postpartum preparedness is essential for thriving when you bring your baby home. You deserve to feel confident + prepared for that aspect of motherhood, too. FitBump Services With FitBump, the aim is to provide health and wellness expertise in all areas of life. The goal is to empower women to be strong, happy and healthy for themselves and their families. planning sessions Planning sessions are a crash course for learning what to expect as labor unfolds. From the onset of labor to the first few days home, you'll feel prepared knowing the basics.